so i joined fit city in basically for 2 reasons: first, it's a women-only facility, and two, it's close to home (my plan for the summer is to actually walk there and back PLUS a workout). gold's gym is across the street from us, but i've seen enough people coming and going to know it's a pretty intense place...i don't think any of those ppl have an ounce of fat on them!
i thought once the new year rolled around, fit city would be really busy and there'd be time limits on the cardio machines. but i was wrong. this is week 2 and i've always gotten a cardio machine i want and BONUS there's always a tv that i can choose my programming :-) it probably helps that i go after 8:30 p.m....not ideal for workouts, but that's what works for me.
i got really ambitious at my last workout and tried RUNNING on the treadmill. ok, so it was more like a really slow 1 minute JOG that i interspersed between 8 minutes of walking. i actually felt pretty good and thought i'd try doing it again today. so NOT happening...i'm just not cut out for it and i should probably consult with my doctor and/or a trainer before i even think of doing that again. in the meantime, i don't mind the eliptical machine :)
only 2 workouts this week...i didn't want to drive in the snow last night. i might try and work out after my personal trainer appt on friday...we'll see.
no new recipes to report...nothing overly healthy on the menu this week. stews, ribs, blah blah.
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