to further assist in my quest to become fitter and healthier, i am consulting with a personal trainer this week. i really need help to figure out what exercises are best for me to focus on full body weight loss and core conditioning. i'd rather not just randomly do cardio for the sake of burning calories...i want to maximize everything i do. hopefully after the consultation we'll be able to start scheduling workouts over the next couple months. after that, we'll see what happens.
i sort of slipped on friday...after my healthy breakfast, i was hungry by 10 a.m. so i ended up eating my veggies & guac early. so i was left snackless in the afternoon...hence, i ended up at big orange for a bubble tea :P obviously there were healthier alternatives, but after my bean salad lunch, i said screw it! and girls night was definitely a food bust...duck carpaccio, fried chicken & gravy, burrata & prosciutto platter, chocolate stuffed fritters w/creme anglais! it was an evening of eating bliss :-)
today wasn`t exactly a stellar day either...i had a piece of (leftover) teriyaki chicken for breakfast, lobster ravioli for lunch, (more) bean salad for snack, and then chinese dinner with chris`parents. i did cut down on the rice at dinner and ate more of the lettuce, fish and tofu. but still, i ate too much again :(
there you have it...all the gory details of my food indulgence. and there`s more eats again tomorrow at yum yum dim sum!
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