it's only january 6, and i can't remember what i did 3 days ago. this is why i'll need to work on this blog on a daily basis. it'll validate everything i've been doing and prove to myself i'm on the right track :)
january 3: i don't remember what we ate, but i did go to the gym - 20 minutes eliptical, 2o minutes treadmill. on my drive home, i threw up in my mouth. not exactly motivating for a return trip to the gym :(
january 4: my last indulgence for the holidays - my free birthday eggnog latte from starbucks...yum yum! lunch was chicken noodle soup & thai noodle salad. i had a smaller serving at dinner (chicken udon)...trying to work on portion control (and hopefully NOT throw up after exercise). 40 minutes of keiser express weights. i still need to figure out the right resistence for all the machines. i didn't throw up this time, but i sure thought i might :P
january 5: AMAZING DAY! yogurt and fruit for breakfast; lobster ravioli w/tomato cream sauce for lunch; the BEST dinner - salmon (seasoned with lemon, sea salt, pepper), oven roasted kale, 1/2 brown rice and 1/2 white rice. it was a successful dinner for the 3 of us...i didn't cook the kale properly but it actually turned out BETTER! it was crispy like a chip and gabe was loving it :)
40 minutes on the treadmill, i even managed to jog for a few minutes. it wasn't as bad as i thought it would be. felt fine after workout :)
january 6: horrible night...gabe woke up at 4:30 to go potty, then he screamed in bed till 5:30. missed my alarm but still got to work on time. started the day with a tall coffee misto (gonna have to break the coffee habit) and (gabe's leftover) macaroni salad. lunch was my delicious leftovers from the night before. my snack was tuesday's leftover lunch of thai noodle salad. dinner - white/brown rice, teriyaki chicken, corn. 1/2 apple, 2 wasa crackers w/guac for snack.
january 7: lunch will be leftover teriyaki chicken, plus a delicious black bean salad i've made to accompany chris' dinner. i've even packed grape tomatoes and red peppers for afternoon snack with guac. it's girls night, so all bets are off :P
no gym till january 10...will have to figure something else to do.
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