wrong wednesday

so wednesday was wrong for a couple reasons:

• instead of running errands (i.e., grocery shopping), i took gabe to the aquarium. yah for gabe! not so good for me...as i was prepping dinner i realized why i needed to go shopping. we were out of brown rice AND i had no cereal for breakfast the next morning.
  
• i've been raving to everyone about my sunday zumba class because it is SO MUCH FUN! i went off in search of other zumba classes, and found one at renfew community centre. sadly it is NOT the same as at bonsor, it was more aerobics moving to a latin beat with a few cha-cha steps thrown in for good measure. the instructor was also sort of random, running around the class like she was a rock-star trying to pump up the arena. to irritate me further, i was so gung-ho about the class potential that i bought a 10 class pass. so now i'm stuck with it, all because i could save $3 over the drop-in rate. stupid stupid stupid.
  
• after being irritated about wrong wednesday, i messed up further, and binged after 8 p.m. i ate 2 cups of hickory sticks (ok, 1 cup was eaten for afternoon snack), then i had 3 (styrofoam) rice cakes with salsa. i only felt slightly guilty about it afterwards...

however, despite all the bads, i did have a great session with ryoko in the morning. after wrong wednesday, i'm back on track and ready to make up for it. looking forward to a great friday workout!